Gym, home or no equipment at all — Workout Planner builds a plan that adapts to your level, your kit and your week. 1,000+ exercises, each with a muscle map and step-by-step instructions.
Download on the App StoreA real strength library covering bodyweight, dumbbells, barbell, kettlebell, bands and full gym. Every exercise has a muscle map, clear step-by-step instructions and form cues.
Tell it what you've got — nothing, a couple of dumbbells, or a full gym — and it only programmes moves you can actually do. Perfect for home and bodyweight training.
Adapts to your level, equipment and weekly frequency, then gets harder over time with real progressive overload — so workouts never get stale.
Optional mode for people on GLP-1 medications (Ozempic, Mounjaro, Wegovy, Zepbound). Preserve muscle while losing weight with protein targets and muscle-focused training.
No servers, no analytics, no tracking SDKs. Everything stays on your device — we never see it, and nobody else can either.
Download free and build your first plans in minutes. Pro unlocks the full library and adaptive programming with a free trial.
Yes — Workout Planner is free to download on iPhone, with a free trial of Pro. You can build workouts from a big exercise library straight away.
Absolutely. Set your equipment to "none" and it builds bodyweight and home workouts only — no gym required.
Yes. The optional GLP-1 companion focuses on preserving muscle while losing weight, with protein targets and muscle-focused training for Ozempic, Mounjaro, Wegovy and Zepbound users.