R

Train smart.
Recover smarter.

A fitness companion for the long game. Smart workouts that adapt to you, real recovery tracking, built for every body — and private by design.

Smart workouts

Adaptive to your level, equipment, and weekly frequency. Block periodization rotates hypertrophy, strength, power, and deload automatically.

Built for every body

Standard and wheelchair body types, fully supported through Advanced. Real Paralympic-grade strength training, not a watered-down version.

GLP-1 companion

Optional mode for Ozempic, Mounjaro, Wegovy, and Zepbound users. Preserve muscle while losing weight with daily protein tracking.

Private by design

No servers, no analytics, no third-party SDKs. Everything stays on your device and in your own private iCloud — encrypted by Apple.