Workout Planner for
gym & home
Gym, home or no equipment at all, Workout Planner builds a plan that adapts to your level, your kit and your week. 1,000+ exercises, each with a muscle map and step-by-step instructions.
Download on the App Store
Real screens from the app. It follows your iPhone's light or dark setting.
What the app does
1,000+ exercises
A catalogue of 1,002 moves covering bodyweight, dumbbells, barbell, kettlebell, bands and full gym. Every one has a muscle map and clear step-by-step instructions, and you meet them through the workouts it builds for you; there is no separate list to browse.
Home and no-equipment
Tell it what you've got, nothing, a couple of dumbbells, or a full gym, and it picks moves for the kit you choose. Perfect for home and bodyweight training.
Smart, progressive plans
Adapts to your level, equipment and weekly frequency, then gets harder over time with real progressive overload, so workouts never get stale.
GLP-1 companion
An optional mode that adds a daily protein target, a protein log and a weekly injection reminder you set yourself, for anyone training while their weight is changing.
Private by design
No servers, no analytics, no tracking SDKs. Everything stays on your iPhone and in your own backups. We never see it, and nothing is sent to us.
What costs money, and what does not
Building and doing workouts needs Pro: the Train tab, the Progress tab and the GLP-1 companion, at £6.99 a month or £24.99 a year. Without it you can look around, see your streak and read your week, but you cannot start a session. There is no free trial. Your data always stays on your phone.
Frequently asked questions
Can I use Workout Planner for free?
It is free to download and there is no card and no free trial. Training itself is the paid part: the Train tab, the Progress tab and the GLP-1 companion cost £6.99 a month or £24.99 a year. Everything else (your home screen, your streak, your week and every other setting) stays free with no time limit.
Can it do workouts with no equipment?
Yes. Choose "No equipment" when it asks what you’ve got, and it builds bodyweight and home workouts only, no gym required. Doing them needs Pro.
Is there a mode for training while losing weight?
Yes. There is an optional companion mode that adds a daily protein target, a protein log and a weekly injection reminder you set yourself. It does not change your workouts. It is a training app and nothing more.